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I'm the Master of the Common Cold – and I Can Tell You How to Avoid One

Around this period a year ago, I was filming a television show in the company of three performers. Present were a hip-hop artist with Ghanaian roots, a major pop celebrity, and a famous mezzo-soprano. The coldest season was upon us. The previous evening, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in the Surrey region. The festivities were fun, yet now, just for something to say, I questioned how one could prevent getting a cold with many partygoers were contributing to a chorus of sniffles and coughs. Incidentally, why do certain individuals blow their noses so loudly, and others don’t? A question for another day.

The Response from the Trio

Upon referencing the party, this trio of troubadours in the waiting area took two actions. First, they shrunk away from me slightly. Next, they started a passionate debate about preventing colds which naturally enough given their line of work was something of an obsession for them. I get that, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, but I know it to be true. My symptoms persist. My nasal passages are more congested, my throat is scratchier, I suffer from louder, more relentless coughing spells. My relatives, alert to the initial throat noises indicating trouble ahead, sometimes banish me or evacuate the area. Back when I presented football on ITV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Headphones off!” the studio director would holler to the staff before I deafened them all, damaging their headset equipment.

Dealing With Stuffy Noses

Regarding my nasal issues, I could go on and on. Aerosols, liquids, including the intense vapor from heated brandy my mom advocates … they help briefly before giving up. It's hard to find something more pathetic than a Brummie tone uttered with blocked nasal passages. In other words, it's somewhat nasal on a good day. On the plus side, it draws pity, though that's not necessarily beneficial. When I started college, away from my mum and her medicinal brandy, the janitor in our dorm felt sorry for me. “I have the perfect solution, you unfortunate soul. I’ll be back in a minute.” She was very lovely, with a strong Irish accent, and demanded I eat the peeled, raw onion she offered me in bed. She monitored my consumption. Goodness gracious. Didn’t achieve anything, I’m afraid, apart from sending my guts into raptures and making my breath smell terrible.

The Mezzo-Soprano’s Cold Avoidance Regime

Thus, I despise catching colds and am convinced prevention beats cure that onion-based or otherwise, don’t work. I listened intently alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She instructed us to apply hand sanitiser on the hour, every hour during the cold months as far as I could deduce in addition, there were special precautions required for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of a nasal spray up each nostril – whether you felt a cold coming or not. Extreme. I like it. Moreover, she required a repeat application post-event with more spray of the product.

What Happened Next

I followed suit. And I must admit I remained cold-free. There were downsides: the countless bottles of First Defence I bought, lost, reacquired, located, and more. And the disappointing instant you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it's oozing out. Still, a small cost for the benefit. And now winter’s upon us again, I'm fully prepared with the singer's suggested supplies. I’m ready for battle.

The writer

Elizabeth Cervantes

A tech enthusiast and digital strategist with over a decade of experience in analyzing emerging technologies and their impact on society.

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